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We’re always about sharing great tips. You’ll find this week tip about wrist and hand exercises, especially perfect if you suffer from Arthritis or Carpal Tunnel Syndrome. These hand and wrist exercises are great to help you increase finger, hand, and wrist mobility and range of motion.
Another great place to look for
ways to stretch and exercise while soaking…the Hot Tub Yoga book. Get all the healthy benefits of hot water exercise! And it can make for a perfect stocking-stuffer this Holiday Season. Come by our store and see what others ‘gift ideas’ we have in stock for your hot tub family and friends.
Happy Soaking!
907-563-3848 | alaskaspa.com
5700 Old Seward Hwy,
Anchorage, AK 99518
(907) 563-3848
HOURS
Mon – Fri – 10am – 6:00pm
Saturday – 11am – 4:00pm
Sunday by Appointment Only
12212 Old Glenn Hwy,
Eagle River, AK 99577
(907) 563-3848
HOURS
Tues – Fri – 11am – 6:00pm
Saturday – 11am – 4:00pm
Sun & Mon by appt only
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