This article was first published online at Hotspring.com Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life! Dehydration happens when … Read More
This article was first published online at Hotspring.com When you choose a spa from The Waterworks, you’re not just buying a hot tub, you’re making a long term investment in your health, vitality, and well being. Like any piece of fitness equipment, your hot tub will provide maximum benefit when you use it regularly. When … Read More
This article was first published online at Calderaspas.com Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety are statistically more likely to flare up, it’s easy to feel exhausted and tense. In times of added physical, mental, … Read More
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