This article first appeared on endlesspools.com. High Intensity Interval Training is making waves because it gets results! HIIT is an acronym for High Intensity Interval Training. The basic definition is pretty simple: “an intense phase of exercise followed by a period of recovery,” according to one Exercise Scientist. Cycle those “phases,” or intervals, into a … Read More

This article first appeared on endlesspools.com. When you were a kid, you had a certain image in your head of what a phone looked like, and it looked different than a camera. Back then, a television was furniture, not a wall-hanging. And a pool? It hogged up a giant portion of your backyard. Fortunately, times … Read More

This article originally appeared on EndlessPools.com. Don’t let the names fool you. While both imply eternity, one pool makes for pretty Instagram shots and one gives you complete versatility for swimming, fitness, therapy, and family fun. It’s understandable that so many people get the names confused. After all, an Endless Pools Original model lets you swim ‘infinitely’ … Read More

This article originally appeared on EndlessPools.com. From IRONMAN® veterans to Olympic medalists to committed age-groupers, triathletes know that there’s no swim training quite like Endless Pools training. Many leading triathlon stores and coaches have installed Endless Pools models to provide their clients with the best possible tools to improve their swim technique. Just imagine having … Read More

This article originally appeared on EndlessPools.com. A pool can seem out of reach for people with smaller homes and less roomy backyards. Endless Pools® has been solving that problem since 1988. Pools and spas from Endless Pools deliver big-pool functionality with a small-pool footprint. Our signature adjustable current lets swimmers do any stroke without interruption, … Read More