The Importance of Staying Hydrated for the Hot Tub Owner

This article was first published online at Hotspring.com Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life! Dehydration happens when … Read More