7 Benefits of Having a Home Sauna

This article originally appeared on Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing! There are probably as many reasons to get your own home sauna as there are sauna lovers out there. But if you’re still hesitating, you might want to consider the … Read More

If you are interested in heat bathing, you have probably read many articles regarding the health benefits of traditional sauna, far-infrared sauna, and steam baths. Today, we are going to look at the biggest debate, which is between traditional sauna and far-infrared sauna. How to choose the best sauna for you To begin: “The sauna … Read More

Sauna Routine to Improve Sleep and More Health Benefits

This article originally appeared on Whether you have visited a sauna before or you are completely new to the benefits of taking a sauna break you may not have considered the benefits saunas provide your sleep routine. Going to the sauna can help you sleep better. This is ideal for individuals who want to … Read More

Bring the Health Club Sauna Home

This article originally appeared on Finnleo Saunas. With all of us spending more time at home, unable to get to, or uncomfortable going to the health club, now is the perfect time to add a sauna to your home or cabin! A sauna is an expected amenity at health clubs—used for recovery after a workout, … Read More

Why You Should Include a Sauna in Your Backyard Retreat

This content was originally posted by Finnleo Sauna on 3/20/21. With the official spring season arriving this weekend, now is the time to start planning your backyard retreat. A retreat you can escape to from busy life and just be present; relaxing and enjoying company with family and friends. A place to be care-free and … Read More