MetricoolTracker

Healthy Living

Soak, Sweat, Swim 30 – January 2025

The first 15 days of any New Year’s Resolution are easy. It’s after that you sink or swim. Enter the 2025 Soak, Sweat, or Swim 30 Challenge. We’re challenging you to better health. Who: Anyone in your family. Everyone in your family! What: Spend 20 minutes soaking in your hot tub, sweating in your sauna, or … Read More